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Book your preferred slot. You can either this either on this website or by scanning the QR code in your locker or at the entrance to the Boost Court.
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Use your Boost Court session before or after your workout. The coach will guide you once you arrive and adjust the device based on your chosen benefit.
Log up to 10 sessions over the next weeks. We have a special offer for top athletes. Reach out to us if you’re using an Apple Watch, Oura Ring, or Whoop band.
Just 8 minutes at a distance of 20 cm are enough to gently warm up the muscles and optimally prepare the body for your workout.
Perfect for post-workout. 15 minutes at a 20 cm distance target stressed muscles – promotes regeneration, cell repair, and reduces inflammation.
At home, apply gently pulsating near-infrared light to your forehead for 5 minutes before sleep. The soothing light spectrum helps you wind down and supports restorative sleep.
“We want to give our members measurable benefits they can feel in every session.”
“I use it before training and feel like I’ve already done my mobility work.”
“I just feel better overall – and my skin feels smoother too.”
“It’s subtle but powerful – I sleep deeper and wake up more refreshed.”
"Even after tough leg days, I recover faster and feel less sore.”
safe, non-invasive technology that uses specific wavelengths of red and near-infrared light to interact with cells and tissues in the body.
A visible light with wavelengths between 620-750 nm, known to boost skin health, repair, and healing.
An invisible light with wavelengths between 700-1000 nm, penetrating deeper into muscles and tissues to promote recovery and enhance mitochondrial activity.
The smallest units of life in the body, performing essential tasks to keep us healthy and functioning.
The smallest units of life in the body, performing essential tasks to keep us healthy and functioning.
Red & near-infrared light is absorbed through the skin and penetrates into the cells. The mitochondria absorb this light and produce more cellular energy (ATP) as a result.
Feel the effects instantly: more energy, deeper sleep, glowing skin, and hormonal balance - all in just ten minutes.
Try it now in-store or get your set-up for home use.
Result: Heart Rate Variability +12%
Local blood circulation is improved, and muscles, tendons, and joints are optimally supplied with oxygen and nutrients.
Athletes report longer training windows, subjectively faster recovery,and a more stable sleep rhythm, which further supports recovery.
More performance, fewer breaks - your body is ready for action sooner.
Photobiomodulation with red and near-infrared light is a non-invasive application without known side effects.
Sessions are short and efficient – typically between 5 and 20 minutes - and require no physical intervention.
Gentle, targeted effect - safe for use in both training and daily life.
“We want to give our members measurable benefits they can feel in every session.”
“I use it before training and feel like I’ve already done my mobility work.”
“I just feel better overall – and my skin feels smoother too.”
“It’s subtle but powerful – I sleep deeper and wake up more refreshed.”
"Even after tough leg days, I recover faster and feel less sore.”
Yes, red-light therapy works non-invasively as there is no heat generated. You can keep your eyes open or closed during the session.
You can be in your sportswear. We will target your head in the sessions, if you want another area covered, it should be clean and naked skin.
A minimum of three times a week, ideally 5x/week. Remember, consistency is key and you want to keep it up to get long-term benefits.
If you have fresh scars from an operation, have an active tumour or are photosensitive or pregnant, we do not advise to use our technology. While it is considered safe, the named conditions are sensible and unfortunately there is not enough research done on this particular topics. You can always consult with your doctor.
During the entire time of the BoostCourt, we are limited to 16 sessions/day. Each individual can book up to 8 Sessions. If you want more sessions, you can purchase one of our products in the store. Please talk to a coach about it.
YES! You can visit our store upstairs after you’re done. Every purchase includes a customised treatment plan so you can get the most gains.
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